“Does CBD make you tired?” This is a common question in today’s world of endless information, of diet fads, and of late night television programs that spout miracle cures. The science on this is still developing and emerging, but an easy answer to the question is yes. Many frequent users of CBD claim improved sleeping patterns without causing excessive tiredness.

They claim it has a calming effect: that enhances the overall physiological conditions that lead to poor sleep and sleeplessness. It does this by eliminating short-term or transient feelings of drowsiness, allowing people to experience deeper levels of sleep through deep, peaceful relaxation. For people who are often tired, or who have trouble falling asleep at night, the use of CBD can help alleviate these symptoms. Many claim to feel more alert during the day, and some claim to wake up more refreshed than they felt before going to bed. There is also a general feeling of energy during the day, a feel-good effect which some say is similar to the “pick me up” an athlete would get after running a marathon.

But is CBD truly the cure-all for tiredness? Not necessarily, especially since it does carry the potential for abuse, including drowsiness and the increased potential for addiction if abused. Long-term use of cannabis, for example, has been linked to depression and anxiety, and overdose has been associated with hallucinations and psychosis. Long-term marijuana use can also lead to an increased chance of cancer and other life threatening diseases.

To answer the question does CBD make you tired: it would be necessary to conduct long-term scientific studies that track the effects of long-term cannabis use over time. Until then, we can only make a correlation between the plant and occasional drowsiness and fatigue which exist in certain people who consume it. Some people may simply experience a “foggy” head while sleeping which is actually due to decreased blood flow. Others may experience tiredness due to reduced oxygenation which can be caused by inflammation of the linings of the eye, or possibly from a chemical imbalance in the brain. A final group of chronic users who consume the plant could possibly be suffering from CBD toxicity which is affecting their sleep patterns and quality.

Research into CBD and the reduction of restful sleep: have also looked at the possible impact on moods. While the plant has been shown to be helpful in treating depression, it may help those who are currently depressed achieve a state of relative restful sleep. It is not clear how this may help those who are experiencing mood swings or severe anxiety. However, those with anxiety problems may find that regular use of the plant helps prevent the occurrence of panic attacks. Also, those who are currently experiencing a bout of depression may benefit from CBD for short-term relief of symptoms and a more restful sleep cycle.

While many people consume CBD for a variety of reasons: and to various ailments, there are also some who feel tired all the time and consider this a sign of aging. Those who have considered CBD to be a useful treatment option for chronic diseases and disorders, but who want to try it without a prescription may be surprising to learn that the plant’s impact on tiredness may be limited. While some individuals will find a noticeable difference in the level of tiredness during their first few days of cannabis use, others will notice that they feel no change. For this reason, it is important to understand that the effects of CBD on tiredness are more about how the body naturally relaxes itself than anything else.

So although medical studies have shown that many of the benefits of CBD are applicable to chronic illnesses and diseases like arthritis and chronic pain, we don’t know much about how it might affect someone who is merely drowsy.